Product Name: Diet Free Weekends by Mike Whitfield
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Diet Free Weekends by Mike Whitfield is backed with a 60 Day No Questions Asked Money Back Guarantee. If inside the first 60 days of receipt you aren’t happy with Wake Up Lean™, you possibly can request a refund by sending an electronic mail to the tackle given contained in the product and we are going to instantly refund your complete buy worth, with no questions asked.
Description:
Is the key to your FASTEST Fat Loss “hidden” inside
your weekend food benders?
“New Breakthrough Cornell University Study Proves You Can Use This 3 Day Diet “Trick” To Binge On Your Favorite Foods EVERY Weekend — All While Reprogramming Your Body To Burn MORE Belly Fat and BOOSTING Your Dead Metabolism…
How wouldn’t it really feel to be given a “Get Out of Diet Prison Free” card?
Let me ask you a query?
Have you ever woken up on a Monday morning feeling responsible about all of the food you ate over the weekend?
Stepped on the dimensions feeling FULL of remorse?
Well guess what? I’ve too!
It’s an inner battle all of us face week after week after week. “Hey, it’s the weekend. I don’t want to eat diet foods. I want to ENJOY myself and NOT have to worry about gaining weight—OR suffering my way through my annoying diet!”
And that’s why I’m so excited to share the brand new analysis under with you.
In truth, I’d argue that this text accommodates the only most necessary, and thrilling, breakthrough data the weight loss plan trade has EVER uncovered.
Because it can ELIMINATE ANY guilt you’ve got about eating cheat food, and It PROVES as soon as and for all which you can abandon your weight loss plan EVERY weekend and nonetheless lose 3 kilos or extra EVERY week.
And it will get even higher: this breakthrough analysis was carried out utilizing males and women that had horrible genetics—so that you KNOW it will possibly be just right for you too.
This has NOTHING to do with excessive weight-reduction plan. It’s not some exercise gimmick or overvalued complement, and it may fairly probably be the EASIEST weight loss plan trick on this planet to observe.
All it’s a must to do is simply use the SUPER easy “3 Day Diet Trick” under and also you’ll uncover the MISSING piece to your FASTEST, most constant fats loss outcomes WITHOUT worrying about weight-reduction plan OR letting unfastened on the weekends.
Keep studying and also you’ll see why the key to your weight loss success is “hidden” inside this analysis backed “3 Day Diet Trick” under.
Let’s name it like it’s. Dieting is HARD. I ought to know. I battled the weight loss plan battle for years till I came upon this massive concept, by which was confirmed it really works with this Cornell University Study…
Before – Frustrating “Low Carb” Diets
After – Enjoying Delicious High Carb Foods Every Weekend
You see that pic of me over 300 kilos? That occurred wickedly FAST!
It appeared like 1 minute I used to be grabbing a fast chew so I may get again to work then the subsequent minute I may not see my ft.
My household impressed me to determine a solution to take pleasure in household time on the weekends with out being a slave to some weight loss plan…
I had a pair of inexperienced corduroys (oh they have been sharp alright) and I wore all of them that winter after which tucked them away for subsequent winter.
Next winter? Yep, I couldn’t even get them over my thighs.
I nearly felt like individuals didn’t respect me any extra because of my weight robbing me of my confidence and shallowness.
It was heartbreaking and… EMBARRASSING.
Unfortunately, that wasn’t sufficient to persuade me to vary. I beloved food a lot that the “love affair” helped me attain over 300 kilos.
Let me ask you one thing…
Let me clear with you.
My identify is Mike Whitfield. And though I’ve been a fitness professional for nearly 10 years and have been a contributor to Men’s Health and was voted the Trainer of the Year?…
I HATE veggies and boring weight loss plan food. It feels so good to get that off my chest.
Sorry, you possibly can’t persuade me to “enjoy” baked hen and squash whereas my household eats a piping scorching pizza with effervescent, gooey cheese as we watch Netflix on film night time. It simply AIN’T going to occur.
If you are able to do that, you’ve got my respect. However, I recommend you cease studying this as this breakthrough is for people who need the good things…
The cookies.
The pizza.
The ice cream.
The bagels.
The PAAAAAANCAKES
You know, the enjoyable weekend food that each one of us ought to take pleasure in with out the guilt.
Seriously, what would you actually select after an extended, brutal week? A bowl of fruit or some freshly baked chocolate chip cookies scorching from the oven?
Ummm, no contest. Cookies all the way in which.
Imagine NEVER having to decide on EVERY weekend.
Had I not came upon this weight loss plan “hack”, I’ll be trustworthy and inform you that I don’t assume I may have adopted a “normal” weight loss plan and lose 115 kilos and hold it off for 10 years.
I simply love food an excessive amount of.
If you’re skeptical, right here’s the PROOF that it really works.
Now this highly effective technique could appear too good to be true, but it surely does work.
You might even have one eyebrow raised with a smirk in your face and I can’t blame you. Believe me, should you instructed me to go eat a stack of pancakes drenched in heat syrup to lose extra fats, I’d be skeptical, too.
Yet, you’ll see the PROOF that it really works.
First, let’s return to the mathematics.
Remember, science has confirmed that to lose one pound of fats, you want a calorie deficit of three,500 energy per week.
Now right here’s simply a part of the key… you is perhaps taking a look at a DAILY calorie discount to satisfy this aim…
Yet, it comes all the way down to your WEEKLY calorie deficit…
The Underground Cornell University Study That Dietitians Do NOT Want
You To Know About
Forget having only one or two days off out of your weight loss plan… why not 3? I don’t learn about you, however Friday night time I’m craving a scorching pizza after a busy week.
I’ll share with you my little secret on tips on how to make that occur.
Now should you’re a professional bodybuilder, it gained’t work. But should you’re simply seeking to lose 2-3 kilos of fats every week and get extra power, this NEW strategy works like a attraction and you may persist with it simply.
It Comes Down to Simply Using This 3-Day Diet Trick Below..
As chances are you’ll know, within the exercise world, interval training is while you go actually exhausting for a brief time frame, adopted by a interval of restoration.
For instance, while you run on a treadmill at a quick tempo for 20 seconds adopted by 40 seconds of strolling. You would do that for 8 to twenty minutes.
This burns about 3 occasions extra fats than conventional exercise like strolling at a brisk tempo for 8 to twenty minutes.
No Dietitian on this planet has considered utilizing this highly effective strategy with our diets.
So, right here’s the way it works…
Using a mix of optimizing your hormones and lowering your energy Monday by way of Thursday, this will likely be your “Diet Interval”.
It’s all discovered and also you observe some actually easy tips… that’s it. There is not any loopy calorie counting or having to purchase 15 measuring cups at a wholesale retailer or costly natural meats and fruits.
Then on Friday, Saturday and Sunday (or each time YOUR weekend is), take into account this your restoration interval away out of your weight loss plan.
After all, you deserve it. Dietitians and nutrition specialists say the other, however dare I say… there’s nothing fallacious with associating good food with time.
Enjoying a Philly Cheesesteak on a fantastic Saturday afternoon together with your partner at a domestically owned restaurant to help your neighbor’s small enterprise? There’s nothing fallacious with that, both.
They use this highly effective 3-day weight loss plan trick and luxuriate in their favourite meals each weekend.
Take off {the handcuffs}. Diet Intervals FREE you from Diet Prison.
No different weight loss plan makes use of this strategy.
You in all probability have certainly one of “those” mates. You know… your good friend that dropped 2 sizes and misplaced her “double chin” because of her new weight loss plan.
However, the opposite good friend? That’s a unique story. She tried the SAME DIET for two weeks and gained 2 kilos.
A examine of seven,200 adults confirmed that the weight loss distinction between 12 widespread diets together with Weight Watchers, Atkins and South Beach was little or no.
“The issue is about adherence and it’s how closely and how long you can keep sticking to the plan over time that matters”, Professor Susan Jebb, from the University of Oxford and advisor on weight problems instructed the BBC.
Sticking to ANY weight loss plan… that’s the exhausting half, proper? It’s nearly like these Dietitians and Nutritionists dwell on one other planet or one thing ?
You ought to INCREASE your carbs each weekend to lose MORE fats!
Family gatherings, vacation get-togethers, having choosy youngsters and extra make it practically inconceivable to stay to any weight loss plan, particularly in your weekends while you’re not in a traditional routine.
You might have already got sufficient to take care of and on high of all of it, it’s a must to work out “What can I eat today without getting off my diet?”
That’s not a enjoyable solution to dwell.
And there’s nothing fallacious with valuing household over food.
What’s the purpose of weight-reduction plan anyway should you’re extra grouchy and your power tank is continually on low?
The excellent news is you CAN cut back your energy for only a few days and nonetheless reap the advantages of a smaller waistline, becoming higher into your garments and having an abundance of power.
Now what occurs while you concentrate on growing your fat-burning hormones as an alternative of counting energy?
Let’s discover out…
By taking a “hormones first” strategy, identical to Diet Intervals, you don’t depend energy. By remodeling how your hormones work, you not solely soften fats quicker, however you’ll additionally improve your power and resting metabolism.
That means NO rebound weight acquire.
This results in lastly stepping into your favourite skinny denims a lot simpler and quicker with out having to drastically minimize your energy.
In a examine from the Journal of Obesity, people who centered on hormonal stability misplaced extra weight in contrast to people who used calorie-counting…
… as in 65% extra weight.
In truth, after simply 8 weeks of reworking their metabolism utilizing the rules present in Diet Intervals, additionally they had a 34% lower of their waist alone.
After this Diet Interval strategy melts your waistline, think about how highly effective this might be to your bother areas like your thighs, glutes and the again of your arms.
Now should you have been to step on the dimensions after 7 days and it’s displaying 2 – 3 kilos misplaced and your garments are feeling looser, would you persist with what you’re doing? Of course. I’d, too.
So if the phrases, “If food didn’t taste so good, I would weigh so much less!” sound acquainted to you, the answer will not be weight-reduction plan, however truly taking a weekly break FROM weight-reduction plan.
For the primary time in weight loss plan historical past, you’re breaking all of the “rules” of diets. You’re doing the other and having fun with your favourite meals the complete weekend and shedding all of the fats you need utilizing a mix of hormone transformation and weight loss plan intervals…
… with out counting a single calorie or sweating about what number of carbs you eat.
First, anybody at any age can reap the benefits of this controversial strategy. It doesn’t matter should you’re 34 or 94. If you wish to eat, it will be just right for you.
And as an alternative of working in opposition to you, this new strategy “releases the brakes” of your metabolism. This lets you eat your entire favourite meals over the course of three days, whereas following easy tips the opposite 4 days.
Imagine your weekend as fueling your metabolism… and it’s FUN.
Why? Food is enjoyable. Everyone is considering this, however nobody says it… together with any fitness professional.
Now you possibly can lastly minimize unfastened on the weekends, PLUS…
You ought to INCREASE your carbs each weekend to lose MORE fats!
Now does this work for everybody?
Well, should you love food, it can be just right for you. However, in case you are like my Uncle Jim who truly stated these phrases at Thanksgiving one yr… “I don’t live to eat. I eat to live. I just don’t enjoy food like you do Mikey”…
… then my congrats to you. You gained’t want this.
You ought to INCREASE your carbs each weekend to lose MORE fats!
But for the remainder of us that take pleasure in food, it’s the answer we’ve been ready for.
Here’s tips on how to qualify if it can work.
If you answered sure, you are able to do this.
Seriously, even if in case you have horrible genetics it really works since you’re going to be utilizing a hormonal strategy and never a calorie-counting strategy.
You’ll uncover how inside…
This goes to be legendary. Here’s the way it works…
You’ll break away beginning Friday night time, after which into Saturday and Sunday. Yep… you may be having fun with your favourite meals. Now right here’s the catch – you solely eat till you’re full, however nonetheless… any food goes together with your favourite restaurant with these scorching dinner rolls.
Monday by way of Thursday – you’ll “prime” your body to adapt to the extra energy over the weekend by utilizing some hormonal manipulation and following a easy information (however you MUST observe it).
Rinse and repeat till you attain your required weight… or perpetually like my spouse and I are doing to maintain the weight off…
… as a result of we wish to eat in fact.
Look, Sabrina and I made positive this program is pleasant for individuals of all ages and irrespective of how a lot weight they needed to lose.
Yet, that STILL doesn’t imply it’s best for you.
Do Not Start the Diet Free Weekends Solution If…
We don’t need you to waste your time.
However, should you love food like my spouse and I do and it’s conserving you from getting in the most effective form of your life…
If you’re feeling that family and friends comes BEFORE diets…
If you’re bored with feeling ashamed of eating your favourite meals and at all times have overwhelming guilt after that final chew…
If you’re feeling that your cravings management you rather than you controlling them…
If you’re bored with feeling awful from different energy-draining diets…
If you wouldn’t thoughts shedding 10 to 80 kilos with out struggling by way of a painful difficult weight loss plan…
And even if in case you have tried every thing else…
Then you’re in the best place. You’re studying this for a motive, proper?
All weekend, you take pleasure in your
favourite treats!
Just a bit of humor there …
However, the dangerous information is that my on-line teaching is full and there’s a ready listing.
So Sabrina and I made a decision to confess our love of food to the world and supply this information to you for immediate entry for only a fraction of what it will price to get premiere on-line teaching.
And… it’s NOT a hardcover guide. We didn’t must take care of writer charges, printing charges, and many others. It’s even higher. It’s 100% digital, so that you’ll get prompt entry.
Now, why is that this supply so low?
Well, by over-delivering on worth with this highly effective information, you’ll hopefully see what we have now to supply. And once we do supply our teaching once more when our different college students graduate, we hope you are taking us into consideration. Fair sufficient?
I apply what I preach. I’ve experimented and utilized my rules not solely to myself, however with hundreds of males and women for nearly 10 years.
I do know the Diet Free Weekends Solution delivers the most effective outcomes potential whereas having fun with your favourite meals each weekend.
Sabrina and I consider on this system a lot, we’re taking ALL the chance.
You’ll be amazed at how radically easy and satisfying this confirmed strategy is.
This information lays out each step, day-to-day, to get the quickest outcomes potential whereas having fun with your ENTIRE weekend.
It’s not stuffed with a bunch of “fluff” and will get straight to the purpose.
Sure, you’ll get outcomes this week…
But extra importantly, you’ll obtain a brand new lifestyle to maintain the weight off perpetually with out ever having to depend energy once more.
You’ll take pleasure in a Sunday afternoon legendary sub on bread full of superb gluten and never have to fret about your intestine since you’ll know precisely what to do the subsequent 4 days. In truth, you’ll see it disappear and shake your head in amazement.
We don’t outsource our customer support abroad to some random person. In truth, Sabrina and I’ve personally responded to buyer questions ourselves. We truly know our buyer help employees personally.
We’ve gone bowling with our employees supervisor and her husband. She’s horrible at bowling, however superior at serving our prospects.
Bottom line – our pleasant employees are at all times pleased that can assist you with something you want.
Our interior circle of ANTI-dieters on the weekends will proceed to interrupt the coveted “laws” of weight-reduction plan whether or not you determine to affix us or not.
In truth, should you’re not ready to truly observe the day-to-day information and profit from this laid-back strategy to feeling and looking out your finest ever, then it is best to NOT be part of us.
This is for food lovers solely.
And individuals who know the way it works are having fun with each savory chew after an extended, tense week, but getting leaner than ever.
Now it’s time to decide on if you would like in or not…
Click the “Add to Cart” Button Below to Abandon
Your Diet All Weekend Long and STILL Lose
Up to three Pounds of Fat Week After Week
YES! I Want to Lose Fat and
NEVER Diet on the Weekends!
To having fun with your freedom from Diet Prison,
PS – This is the plan you’re in search of should you need to quickly soften fats week after week, however your weekends are holding you again. Imagine lastly having fun with your weekends with out the guilt whereas lastly stepping into your favourite pants once more.
PPS – You’re solely agreeing to do that radical strategy for 60 days. If you discover it’s not for you for ANY motive, we’ll refund your funding 100% with no questions asked.
YES! I Want to Lose Fat and
NEVER Diet on the Weekends!
Now should you’re nonetheless undecided about this straightforward strategy, listed below are the commonest questions we get in regards to the Diet Free Weekends Solution.
Look, weight-reduction plan is difficult although the media says it’s simple. That, mixed with a weight loss plan that has failed you prior to now in addition to your power being drained, it’s no surprise it didn’t look. Today’s diets are too difficult and don’t permit sufficient freedom.
The Diet Free Weekends Solution lets you see seen ends in simply 7 days, whereas on the identical time, cranking up your metabolism. This will let you eat greater than conventional dieters, but lose extra weight. The power you get is one other plus.
Unlike different diets that permit simply 1-2 cheat meals or simply 1 cheat day, the Diet Free Weekends Solution lets you take pleasure in your favourite meals over the complete weekend (for many, that is Friday, Saturday and Sunday).
If you tried different “Cheat Day” diets prior to now, you will have discovered your self overindulging simply to “get in” all of your favourite meals. This results in binge eating and chances are you’ll really feel depressing (together with responsible) the subsequent day.
We needed to get rid of that and permit food lovers to take pleasure in their favourite meals the complete weekend to keep away from all of this.
When testing, our shoppers misplaced as a lot as 5 kilos within the first 7 days. We notice that different weight loss plan applications declare 10 – 15 kilos in 7 days. However, we have been in search of a stability of each fast and everlasting outcomes, in addition to releasing males and women from what we name “Diet Prison”. Typically, after the primary week, the “norm” is as much as 3 kilos every week.
This is a plan you should utilize for all times as a result of it’s very doable and there’s no rebound weight acquire.
We strongly consider age is only a quantity. But critically, the revealed research validate our rules discovered contained in the Diet Free Weekends Solution labored for males and women as much as age 79.
This eliminates the “I’m too old” excuse as a result of we would like you to take motion.
1. Orsama, A., Mattila, E., Ermes, M., van Gils, M., Wansink, B., & Korhonen, I., (2014). Weight rhythms: Weight will increase throughout weekends and reduces throughout weekdays. Obesity Facts, 7.
2. Psychosom Med. May 2010; 72(4): 357–364. Low calorie weight-reduction plan will increase cortisol
3. Baumeister, Roy F (2003), “The Psychology of Irrationality”, in Brocas, Isabelle; Carrillo, Juan D, The Psychology of Economic Decisions: Rationality and well-being, pp. 1–15
4. Schussler P, et al. Obesity (Silver Spring). 2012 Jun;20(6):1212-7.
5. Journal of American Medical Association Michael L. Dansinger, MD; Joi Augustin Gleason, MS, RD; John L. Griffith, PhD; Harry P. Selker, MD, MSPH; Ernst J. Schaefer, MD
6. Journal of Obesity – Long-term persistence of hormonal diversifications to weight loss. 2011 Oct 27;365(17):1597-604. doi: 10.1056/NEJMoa1105816.
Copyright 2014 – dietfreeweekends.com – All Rights Reserved
All orders are protected by SSL encryption – the very best trade customary for on-line safety from trusted distributors.
Diet Free Weekends by Mike Whitfield is backed with a 60 Day No Questions Asked Money Back Guarantee. If inside the first 60 days of receipt you aren’t happy with Wake Up Lean™, you possibly can request a refund by sending an electronic mail to the tackle given contained in the product and we are going to instantly refund your complete buy worth, with no questions asked.